Hey guys, My name is Richita Mirchandani and I am from Jakarta, Indonesia. I am currently in my final year studying a Bachelors degree in Nutrition at Curtin University, Perth, Australia.
From a young age, I have always considered leading a healthy lifestyle to be one of my top priorities. I always feel that despite being a foodie, it is still always possible to enjoy delicious, healthy and nutritious food. I also enjoy working out. I believe that both of these lifestyle aspects go hand-in-hand to achieve optimum health and well-being.
Ever since I started studying Nutrition, I have always tried to positively influence those around me by always trying to spread the right messages of leading a healthier lifestyle. This has been the driving factor for me to start this blog.
I hope that anyone reading this blog would benefit in the right way and also obtain a new perspective on health and nutrition. I am always available to answer any nutrition-related questions or provide any tips. You can leave me a message and I will reply to it as soon as I can.